Mental Health and Wellness is Important
Life happens one conversation at a time
Get started on the path to full mental health and wellness!
Life happens one conversation at a time
Get started on the path to full mental health and wellness!
Amazon Best-Seller
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Dr. Pauline Belton is the powerhouse behind Your Therapy Doctor —
a licensed clinical professional counselor, EQ expert, and board-certified hypnotherapist
with over 30 years of experience turning emotional insight into powerful action.
She’s a transformational thought leader, best-selling author, keynote speaker, and corporate resilience strategist who's on a mission to heal hearts, build emotionally intelligent teams, and teach leaders how to show up whole. Whether she’s in the therapy room, on stage, or live-streaming to thousands, Dr. Belton blends science, soul, and strategy to inspire meaningful change. She is the therapist’s therapist, the coach’s coach, and the leader’s secret weapon.
With a signature blend of calm authority and bold truth-telling, she doesn’t just talk about mental health she builds systems, services, and solutions that prioritize it. From federal agencies to corporate boardrooms, she equips high-achieving professionals and purpose-driven organizations with the tools to disrupt burnout, lead with compassion, and thrive under pressure. When Dr. Belton speaks, resilience rises.
Everyone Deserves A Therapist
Keeping Your Mental Health in Mind
We provide in-person and virtual appointment options. Call us to schedule an appointment (240) 858-0696 or email us at info@openconversationsllc.com.
If you are having an emergency, please call 911 or 988; for immediate support.
Mental Health Center of Excellence
Our Health Mission
Our experienced mental health professionals put your healing needs first. We are proud to provide a high quality level of customer service, mental healthcare experience, and commitment to mental health and wellness to all our patients. Our goal is to help you on your journey to a healthy, happy you. Family therapy, couple's therapy, individual therapy and CBT therapy works!
Experience and Professionalism
With years of experience, our mental health team will assess you and create a custom plan that's right for you. We understand the importance of educating you on the most effective ways to take care of your mental, emotional and physical health, so that you can get the best out of life.
